As I swim in the pool I consider …as I take a stroke and breathe how the physical sensation of swimming in water might parallel the truth of an energy perspective reality. When I swim…I am totally supported in an unseen way by a substance that is transparent to theContinue Reading
The perfection of the feelings we are born with… in observing a baby I see how amazingly they work. When a baby needs to express, it expresses in the moment. A laugh, a cry …… In each moment the baby speaks it’s feelings and then it is over…onto the next moment.Continue Reading
“We all share the wound of fragmentation and we can all share in the cure of unification. Healing is the unification of all our forces…the powers of being, feeling, knowing and seeing.” Source: Gabrielle Roth in the Gratitude Diary, by Melanie. It is in the feeling of the feelings thatContinue Reading
Yoga asana (posture) is for me the practice of making shapes. The shapes in our bodies communicate what is going on both from the outside in and the inside out. The experience of the shape, the way of be-ing in the shape, the observation of our relationship with the shapeContinue Reading
We are trained by society in general to list the things, in order to achieve a certain outcome. What if this is the illusion and we are actually perfect as we are? The rose is a bud simply in itself as itself. Perfectly expressing its ‘roseness’, the rose opens whenContinue Reading