As I explore the idea of energy… from the mind… it remains an idea…The feeling impression or weight of the thoughts occur within me in mind, body. I  change this through my mind  exploring the  meanings I make of energy. I may see differently  as self… As I explore the experience of energy…fromContinue Reading

Wayne Dyer presents in his book on Intention…The seven faces of intention…one of which is the idea of Expansion…I have spent time drawing it, thinking about it…how do I feel it? This expansion? On the weekend I put myself out there…doing something that I feel is my personal truth…some-thing thatContinue Reading

“Knock and he’ll open the door, Vanish and he’ll make you shine lie the sun, Fall, and he’ll raise you to the heavens, Become nothing, and he’ll turn you into every thing.”       Sourced …From the Gratitude Diary by Melanie quoting Rumi I see from this quote an openingContinue Reading

With so many teachers, techniques…so many ways to ‘do’ specific asana postures for so many good reasons weather they be philosophical, anatomical, physical, energetic or other reasons. What is the right way? One way is to look at the perspective of teaching based on the 2000 year old Yoga SutrasContinue Reading