As awareness expands into conscious mind, I have found that I see and experience all of life differently at any moment in time. What is true for me in one instance might be different the next. Within this seeing I see patterns, just as in nature there is the spiralContinue Reading
The illusion of mind ‘reality’ in living of our personal story. In yoga teachings they call it Maya or illusion of the mind… In Toltec philosophy it is known as the dream state created by mind…Me I call it fog! I have found in my own experience I see something, IContinue Reading
Forgiveness…what does this really mean as the word is used in today’s world?… To say the phrase “I forgive you” means what ? To let it go? That it is all OK…like nothing happened…That I will allow it in the future or not? That I will forgive you but the behaviorContinue Reading
In the journey of life…western mainstream society’s beliefs have largely sought to repress, control, and often ignore how we feel. The ‘logic’ of the mind becomes the voiced reason for choices and actions. Yet what about feelings? We are born with them…to cry, to laugh, to feel mad, to feel sad,Continue Reading
When I feel gratitude I feel good. Simply appreciating anything, anyone, anyhow, any way releases resistance mind, body and spirit. Today I am greatful for who I am right, here and now. That I may express how I am feeling, that I may feel this way and take a breathContinue Reading