“Teaching is only demonstrating it is possible. Learning is making it possible for yourself”….The Pilgrammage Paul C. To learn is to choose to take on our own individual responsibility for healing, transformation, growth ….We have all we need within in us. There comes a time when we can choose to seeContinue Reading
In the book How Yoga Works by Michael Roach& Christie McNally there is a reference to how the mind makes up what it sees through the referencing of ‘seed thoughts’ that are stored within the mind both individually and collectively. These seeds are used by the mind to create the reality ofContinue Reading
In opening my self to experiencing, feeling, seeing and learning energy. I find myself learning to shift my operation in this physical life to more and more from the heart. As I listen to the communication mind, body, spirit, soul with my heart I find there is a build inContinue Reading
When I first started yoga I marveled at how amazing the postures felt in my body. I felt an excitement to try new postures and see what was possible physically. I eagerly sought the limits of what I could do and where I could go. My yoga practice had begun…withContinue Reading
Through the eyes of the body we see people, places, things and nature… We think from a mirror reflection that we are this body… from mind we think we are the mind…or with thoughts of mind that a situation is actually how we see it. I find that when I move myContinue Reading