“We all share the wound of fragmentation and we can all share in the cure of unification. Healing is the unification of all our forces…the powers of being, feeling, knowing and seeing.” Source: Gabrielle Roth in the Gratitude Diary, by Melanie. It is in the feeling of the feelings thatContinue Reading
Yoga asana (posture) is for me the practice of making shapes. The shapes in our bodies communicate what is going on both from the outside in and the inside out. The experience of the shape, the way of be-ing in the shape, the observation of our relationship with the shapeContinue Reading
We are trained by society in general to list the things, in order to achieve a certain outcome. What if this is the illusion and we are actually perfect as we are? The rose is a bud simply in itself as itself. Perfectly expressing its ‘roseness’, the rose opens whenContinue Reading
Its all about connections…for me when I connect in with others experiences with an intention of love I am able to offer so much. Today whilst I was at work I said hello as I usually do to a person I see each time I am there. When I lookedContinue Reading
In a conversation today, I noticed that I am continually seeing, listening and being in self understanding. I understood that each of us are living out our life story…and yet there is a commonality in our relationships with it. When mainstream ways of knowing using mind psychology and or bodyContinue Reading