When I feel gratitude I feel good. Simply appreciating anything, anyone, anyhow, any way releases resistance mind, body and spirit. Today I am greatful for who I am right, here and now. That I may express how I am feeling, that I may feel this way and take a breathContinue Reading

As I explore the idea of energy… from the mind… it remains an idea…The feeling impression or weight of the thoughts occur within me in mind, body. I  change this through my mind  exploring the  meanings I make of energy. I may see differently  as self… As I explore the experience of energy…fromContinue Reading

Wayne Dyer presents in his book on Intention…The seven faces of intention…one of which is the idea of Expansion…I have spent time drawing it, thinking about it…how do I feel it? This expansion? On the weekend I put myself out there…doing something that I feel is my personal truth…some-thing thatContinue Reading