In opening my self to experiencing, feeling, seeing and learning energy. I find myself learning to shift my operation in this physical life to more and more from the heart. As I listen to the communication mind, body, spirit, soul with my heart I find there is a build inContinue Reading
When I first started yoga I marveled at how amazing the postures felt in my body. I felt an excitement to try new postures and see what was possible physically. I eagerly sought the limits of what I could do and where I could go. My yoga practice had begun…withContinue Reading
Through the eyes of the body we see people, places, things and nature… We think from a mirror reflection that we are this body… from mind we think we are the mind…or with thoughts of mind that a situation is actually how we see it. I find that when I move myContinue Reading
As awareness expands into conscious mind, I have found that I see and experience all of life differently at any moment in time. What is true for me in one instance might be different the next. Within this seeing I see patterns, just as in nature there is the spiralContinue Reading
The illusion of mind ‘reality’ in living of our personal story. In yoga teachings they call it Maya or illusion of the mind… In Toltec philosophy it is known as the dream state created by mind…Me I call it fog! I have found in my own experience I see something, IContinue Reading